Tammy Hembrow is an Australian fitness influencer, social media star, and entrepreneur who shot to global fame through her Instagram fitness journey. She is the founder of the activewear label Saski Collection and the wildly popular Tammy Fit app. Beyond her booming business empire, she is widely talked about for her on-and-off engagements, a short-lived marriage to reality TV star Matt Zukowski, and her three young children.
Tammy Hembrow Biography
| Field | Details |
| Full name | Tammy Lee Hembrow |
| Gender | Female |
| Date of birth | 22 April 1994 |
| Age | 32 years (as of May 2026) |
| Place of birth | Gold Coast, Queensland, Australia |
| Current residence | Gold Coast, Queensland |
| Nationality | Australian |
| Ethnicity | Mixed (Australian and Trinidadian) |
| Zodiac sign | Taurus |
| Religion | Not publicly disclosed |
| Sexual orientation | Straight |
| Height | Approximately 5 ft 5 in (165 cm) |
| Weight | Around 54 kg (119 lbs) |
| Body measurements | Approximately 36-23-36 in |
| Hair colour | Blonde |
| Eye colour | Blue |
| Marital status | Divorced |
| Ex-spouse | Matt Zukowski |
| Children | Three — Wolf, Saskia, Posy |
| Siblings | Emilee, Amy, Starlette, and Kane Hembrow |
| Alma mater | Bond University (dropped out) |
| Profession | Fitness influencer, model, businesswoman |
| Net worth | Estimated at $50 million |
| @tammyhembrow (16 million followers) |
Who is Tammy Hembrow?
Tammy Hembrow is a Gold Coast-born content creator who turned her post-pregnancy fitness journey into a multimillion-dollar wellness empire.
She started sharing transformation photos on Instagram in 2013, and by her mid-twenties she was ranked among Australia’s highest-earning social media personalities.
Today she runs three brands, mentors her younger sisters in business, and remains one of the most-watched mothers on the internet.
She is the second-eldest in a famous influencer family that includes sisters Emilee, Amy, and Starlette Hembrow, plus her brother Kane.
The siblings frequently collaborate on YouTube vlogs, beauty drops, and a shared podcast called Hanging With The Hembrows.
How old is Tammy Hembrow? Age and birthday
Tammy Hembrow is 32 years old as of May 2026. She was born on 22 April 1994 in the Gold Coast region of Queensland, Australia, making her a Taurus by zodiac.
Her childhood included a stint living overseas, where she attended the Australian International School in Singapore before returning home to finish her schooling on the Gold Coast.
Tammy Hembrow height, weight, and body measurements
Tammy stands approximately 5 feet 5 inches (165 cm) tall and weighs around 54 kg (119 lbs). Her body measurements are estimated at 36-23-36 inches, with a reported bra size of around 32C.
She has bright blue eyes and long, naturally blonde hair, which she often styles in soft waves or sleek ponytails for her workout content.
Her toned glutes, sculpted through years of weight training, became her signature look and the foundation of her fitness brand.
Tammy Hembrow’s education
Tammy attended several schools growing up, including the Australian International School in Singapore, after she said she was bullied at her earlier institutions.
She later enrolled at Bond University on the Gold Coast to study marketing but dropped out within months to chase her social media career full-time.
Career
Tammy Hembrow began posting fitness photos on Instagram in 2013, shortly after the birth of her first child. Her honest pregnancy and postpartum transformation content went viral, growing her account from a few thousand followers to several million within three years.
By 2018, she was walking in Kim Kardashian’s KKW Beauty launch and being photographed at the Met Gala-adjacent events.
Saski Collection
In 2017, Tammy launched Saski Collection, an activewear and swimwear label named after her daughter Saskia.
The brand reportedly hit eight-figure annual sales within its first three years, becoming a staple in the Australian athleisure market.
Tammy Fit app
She launched the Tammy Fit workout and nutrition app in 2020. The app has been downloaded more than three million times and offers structured gym, home, and pregnancy training programmes. She also co-owns the supplement line Selfish Supps, rounding out her wellness portfolio.
Other ventures
Tammy hosts the Hanging With The Hembrows podcast with her sisters, has fronted campaigns for Women’s Best and Fashion Nova, and appears regularly across mainstream Australian media. She has also written about motherhood, mental health, and rebuilding after a public divorce.
What is Tammy Hembrow’s net worth and salary?
As of 2026, Tammy Hembrow’s net worth is estimated at around $50 million, with some Australian outlets placing the figure closer to $56 million. Her wealth was built almost entirely outside traditional industries.
Income sources
Her earnings come from a mix of streams. Saski Collection generates the largest share, followed by recurring subscription revenue from the Tammy Fit app.
Selfish Supps, brand deals with fashion and beauty companies, and her Instagram monetisation also add to her income.
According to figures reported by Yahoo Lifestyle, she can earn up to AUD $82,998 per sponsored Instagram post, placing her among Australia’s top-earning influencers.
Independent earnings trackers estimate her monthly social media income alone sits between $120,000 and $170,000, before factoring in business profits.
Is Tammy Hembrow married? Husband, dating history, and relationship status
Tammy Hembrow is currently single after a high-profile divorce in 2025. Her romantic life has been one of the most discussed topics in Australian celebrity media.
Reece Hawkins
She began dating fellow Gold Coast personality Reece Hawkins in 2013. The pair got engaged in 2016 and had two children together before splitting in mid-2018.
Matt Poole
Tammy then dated Ironman athlete Matt Poole from late 2020. They welcomed daughter Posy in June 2022 and announced their engagement in November 2023. The couple quietly ended things in 2023.
Matt Zukowski
Tammy met Love Island Australia alum Matt Zukowski in early 2024. The two got engaged within months and married in November 2024.
The marriage broke down quickly, and they confirmed their split in June 2025 after roughly seven months as husband and wife. Zukowski later spoke about the divorce on I’m A Celebrity… Get Me Out of Here! Australia.
Current dating life
Since the split, Tammy has been linked to AFL star Bailey Smith and later publicly debuted a romance with model Grayson Te Moana at a 2025 Sydney premiere.
Tammy Hembrow’s children
Tammy has three children. She shares son Wolf Aurelius (born June 2015) and daughter Saskia Rose (born May 2016) with ex-fiancé Reece Hawkins.
Her youngest, daughter Posy, was born in June 2022, fathered by Matt Poole. In late 2025, Wolf was briefly rushed to hospital after a camp accident, an incident Tammy spoke about openly on her socials.
Social media presence
As of May 2026, Tammy has roughly 16 million followers on Instagram, more than 3.7 million on TikTok, and over 1.4 million YouTube subscribers.
She uses her platforms mainly for workout demos, family vlogs, Saski Collection drops, and personal updates.
Her most viral content tends to feature pregnancy transformations and behind-the-scenes glimpses of life with her three kids.
Fast facts about Tammy Hembrow
- She has Trinidadian heritage on her mother’s side.
- She reportedly started her clothing line Saski Collection with an initial investment of just $400.
- Tammy briefly flatlined for six minutes during a medical emergency in 2019, an event she has described as life-changing.
- She walked in Kim Kardashian’s KKW Beauty event in 2018, which boosted her US following.
- Her daughter Saskia inspired the name of her activewear brand.
- She and sister Amy filmed a joint pregnancy vlog series in 2022.
- Her Tammy Fit app has been downloaded more than three million times.
- She owns multiple properties on the Gold Coast, including a custom-built family home.
- She has been on the cover of Stellar magazine more than once.
- She is an outspoken advocate for postpartum mental health awareness.
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Wrapping up
Tammy Hembrow has evolved from a young Gold Coast mum sharing gym selfies into one of Australia’s most influential businesswomen.
Her path includes business wins, public heartbreaks, and a refusal to step out of the spotlight. With three children, a multimillion-dollar brand portfolio, and a new chapter following her 2025 divorce, the 32-year-old shows no signs of slowing down in 2026.
References
- ELLE Australia. “Tammy Hembrow’s Dating History”.
- People. “Tammy Hembrow Opens Up About Romance with Bailey Smith”.
- Pedestrian.TV. “Matt Zukowski Spills On Tammy Hembrow Divorce On I’m A Celeb”.
- Nine Celebrity. “Inside Tammy Hembrow’s Love Life”.
- Afterpay Access. “How Tammy Hembrow Built a Multimillion-Dollar Empire”.
- Yahoo Lifestyle. “The Wild Amount of Money Tammy Hembrow Earns Per Instagram Post”.
- News.com.au. “Tammy Hembrow’s ‘Rich’ Claim Has Divided Aussies”.
- Daily Mail. “Tammy Hembrow Was Forced To Change Schools Due To Bullying”.
- BrandMentions. “Tammy Hembrow Wiki”.
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